THE QUESTION OF AN INDIVIDUAL APPROACH TO MANAGING THE TRAINING AND TRAINING FACILITIES OF TRACK AND FIELD ATHLETES IN THE PREPARATORY STAGE BEFORE THE CHAMPIONSHIPS (ON THE EXAMPLE OF MIDDLE-DISTANCE RUNNERS)

Abstract

A survey sheet was obtained and summarized from 20 coaches in athletics in order to determine the training methods and tools that are used in practice to educate endurance: 

 "What styles do you use to train endurance?", 90% of coaches stated that they do not conduct training individually, while 10% of coaches stated that they develop it through cross country and long-distance running.